Alderslade Physiotherapy
B301 - Polo Village Offices
Alderslade Physiotherapy
CONTACT
Phone:083 282 1379 / 064 751 9958
Email: Villene@aldersladephysiotherapy.co.za
Website: www.aldersladephysiotherapy.co.za
HOURS OF OPERATION
Monday ā Friday | 08:30 ā 18:30
Weekends ā by appointment
OFFERING
For effective, evidence based physiotherapy treatment by our professional & qualified team..
Biokinetic Services
Biokinetic Services
A team of professionally registered and highly experienced Biokinetics, who produce optimal results within the rehabilitation centre and sports field, are hand to offer various services.
Contact Person: Corne
Phone: 076 408 7608
E-mail: gym@valdevie.co.za
Bladed Brow Artistry
D303 Polo Village Offices
DāVine Nursery
D'Vine Nursery
Gardening is healthy, beautiful, and rewarding. Visit D'Vine Nursery, behind Fleet Coffee and Back's Deli, to take home flowers, herbs, fynbos and seasonal plants and watch them grow.
Contact detailsTel: 0834570962
Email: Alisoncarterjohnson1@gmail.com
Trading Hours
Monday - Friday 08:00 - 17:00
Saturday 09:00 - 13:00
Sunday and public holidays 09:00 - 12:00
Equestrian – Competitive Coaching
Equestrian - Competitive Coaching
Show Jumping
Dressage
Cross Country
Equitation
SANESA all disciplines
Equestrian Instructor e: instructor1@valdevie.co.za / instructor2@valdevie.co.za
Fierce Pro Recovery (Pty) Ltd
D3 - Polo Village Offices
Fierce Pro Recovery (Pty) Ltd
CONTACT
Phone:076 046 9493
Email: info@fierceprorecovery.com
Website: www.fierceprorecovery.com
HOURS OF OPERATION
Monday ā Friday | 08:00 ā 17:00
OFFERING
Recovery as a Scientific Approach ā Pre & Post Recovery.
FitLife Gym
FitLife Gym
CONTACT
Welcome to FitLife at The Yard Wellness Centre, the premier fitness facility of Val de Vie Estate. Our doors are open to any and all committed individuals who are serious about getting results and reaching goals; be it for improved health and fitness or elite sport performance.
John McGrath, owner and coach has accumulated a vast array of skills through his involvement and experience of over thirty years in sporting industry. John has also had the privilege of working with World and Olympic champions, World Games medal winners, Springbok senior, juniorand a host of future Olympic athletes.
For more information:Tel no: 082 908 6007
E-mail: theyard@fitlifetraining.co.za
address: The Yard Wellness Centre
Groovy Fitness
Zumba Classes
CONTACT
Richard Smith
Phone: 079 639 7605
Email: royaltydanceacademy7@gmail.com
OFFERING
The Zumba Program is a Latin-inspired, dance fitness class that incorporates Latin and International music and dance movements, creating a dynamic, exciting, exhilarating and effective fitness program. Itās a blast, itās different and itās easy. The benefits: Great dynamic core workout High caloric expenditure Easy, non-intimidating learning environment Weight loss Positive self-image-sculpting body Flexibility improvement Exercise in disguiseHeyDay
The Yard Offices A2
HeyDay
Make everyday your heyday with all your hair and beauty needs in one bright and beautiful space. Our salon is conveniently located at the yard at Val de Vie to take the stress out of looking your best. From manicures and pedicures in the salon, to micro needling, makeup, fillers and botox in the clinic, there are any number of excuses to linger with us all day long. Our shop is stocked to the brim with all your favourite hair, health, and beauty goodies. Pop in. Weāre excited to see you soon! .
Tel: 012 012 5779Email: hey@itsmyheyday.com
Address: The Yard Offices, Salon Unit A2, The Yard, Val de Vie, Paarl
Lawn Bowls Club at Val de Vie Evergreen
Lawn Bowls Club at Val de Vie Evergreen
Summer is upon us and itās the perfect weather to get out with friends and try some lawn bowls. Bowls is for anyone and everyone and an easy and fun game for all levels of players to participate in.
CONTACT
Contact Person: Ryk Neethling Snr
E-mail: ryk@minitzers.co.za
Livery | Stabling Facility
Livery | Stabling Facility
Keep your competition horse in a state of the art stabling facility, managed by a team renowned for their commitment, expertise and horsemanship.
For more information contact:
Pearl Valley: Yard.managerpv@valdevie.co.za
Val de Vie: Yard.manager@valdevie.co.za
Luxe Wellness
Polo Village Offices B3
Luxe Wellness
CONTACT
Phone:0716718918
Email: info@luxewellness.co.za
HOURS OF OPERATION
Monday ā Friday | 08:00 ā 17:00
Saturday-09:00-13:00
Marlene Botha Biokineticist
The Yard Wellness Centre
Marlene Botha Biokineticist
Registered Biokineticist & TPI L2 Certified Fitness Specialist
Tel: 081 497 1883
Email: mbothabiokinetics@gmail.com
- Assessment of posture, biomechanics, muscle activation and movement quality
- Safe rehabilitative exercise programs for any client with pain
- Rehabilitation of previous or current injury
- Injury prevention
- Personalized training programs
- TPI testing - Golf specific testing and training
Nuxe Hair
Nuxe Hair
Nuxe Hair is a brand that is aimed at dressing their clients hair with a beautiful head of hair in a luxurious and stylish salon.
Cell: 0673045578Landline: 0211802510
Email: info@nuxehair.co.za
Paarl Hearing Centre
B302 Polo Village Offices
Paarl Hearing Centre
B302 Polo Village Offices
Tel: 021 870 1898
Email: reception@paarlhearing.co.za
Website: www.paarlhearing.co.za
Performance Pilates
Perfomance Pilates
PILATES MAT CLASSES
Pilates focusses on strengthening the body ā especially the core. It improves general health and fitness as it focusses on posture, balance and flexibility.
PILATES BARRE CLASSES
Barre workouts focus on improving core strength, enhancing flexibility and stabilising muscles ā especially of the shoulder and hip girdles. It shapes the muscles by performing isometric exercises and small movements that āburn outā muscles at a specific joint angle within a definite range of motion.
REFORMER PILATES
Reformer Pilates was invented by Pilates Founder Joseph Pilates. The practise in on a bed like frame that uses different weighted spring combinations to create resistance when we move the carriage back and forth.
Contact Person: Mieke
E-mail: mieke@performancepilates.co.za
Cell: 0764110333
Roll Refine Studio
The Yard Wellness Centre
The Local Choice Pharmacy
The Local Choice Pharmacy
Tel: 087 880 0042
WhatsApp: 072 326 9881
Emergency / After hours: 072 115 4993
Email: valdevie@thelocalchoice.co.za
Trading hours:
Weekdays: 08:00 - 18:00
Saturdays and public holidays: 09:00 - 14:00
Sunday: 10:00 - 13:00
Address:
The Yard Offices Block A2
Val de Vie Equestrian
Val de Vie Equestrian
CONTACT
E-mail: instructor1@valdevie.co.za | instructor2@valdevie.co.za
< p>Website: www.valdevie.co.za/equestrian/Val de Vie Lifestyle Gym
Val de Vie Lifestyle Gym
CONTACT
Fully equipped wellness gym boast the latest fitness equipment and numerous group classes in the heart of Val de Vie Estate. Highly trained coaches ensure improved health, positive results and high performance.
Tel no: 021 865 6100
E-mail: corne.steenkamp@pearlvalley.co.za
Val de Vie Polo Club
Val de Vie Polo Club
CONTACT
Surrounded by the mountains and vineyards of the famous Paarl-Franschhoek valley, Val de Vie is one of the most spectacular polo estates in the world. Our passion for the sport has transformed the estate into an unrivalled polo destination. If you would like to become a member of the Polo Club, visit us for lessons or find out when the next polo game is.
contact: Kevin Rixon |Polo Professional / Coach
c: +27 (0) 82 780 3950