A WORLD OF WELLNESS
Val de Vie Estate is a global leader in luxury wellness estates and offers countless ways to enjoy an active and diverse lifestyle for the whole family.
42km mountain bike routes, 21km jogging and walking trails alongside vineyards, picnic spots next to the Berg River, our world-famous Pearl Valley Jack Nicklaus Signature golf course, stables, parks and paddocks are surrounded by 360-degree panoramic views.
VAL DE VIE LIFESTYLE CENTRE
Lifestyle Centre Gym
- Fully Equipped Gym
- Yoga / Pilates Studio
- Two Squash Courts
- Two Floodlit Tennis Courts
- 25m Heated Indoor Swimming Pool
- Steam Rooms • Saunas
- Personal Training / Biokineticists services / Pilates Classes
Meet our Biokineticists
- Cardiac Rehabilitation
- Orthopaedic Rehabilitation
- Muscle gain & Weight Loss
- Golf conditioning
- High Intensity group classes
- Kids development sessions
- Aqua aerobics
- Pilates
- Spinning classes
- Electrical muscle stimulation
A team of professionally registered and highly experienced Biokinetics, who produce optimal results within the rehabilitation centre and sports field, are hand to offer various services.
Contact Person: Corne Steenkamp
Phone: 076 408 7608
e: gym@valdevie.co.za
Steam Rooms • Saunas
Val de Vie Equestrian Centre
Val de Vie Polo Club
Yoga / Pilates Studio
PEARL VALLEY
Group Classes
Pearl Valley Jack Nicklaus Signature Golf Course
Raquel van der Westhuizen
Pearl Valley Gym
Opening Times
Pearl Valley Equestrian Centre
THE YARD WELLNESS CENTRE
The Yard Wellness Centre is a no-smoking zone.
Lawn Bowls
Indoor Cycling Classes at the Yard
Contact Person:
Tel no: 072 028 0822
E-mail: info.tri.it@gmail.com
Website: https://valdevie.co.za/information/
The Yard Gym
John McGrath, owner and coach has accumulated a vast array of skills through his involvement and experience of over thirty years in sporting industry. John has also had the privilege of working with World and Olympic champions, World Games medal winners, Springbok senior, juniorand a host of future Olympic athletes.
For more information:
Tel no: 082 908 6007
E-mail: theyard@fitlifetraining.co.za
address: The Yard Wellness Centre
Opening Times
Yoga / Dance/ Pilates Studio
Monday – Friday: 9:00-10:00 and 10:00-11:00
