CONTACT

Welcome to FitLife at The Yard Wellness Centre, the premier fitness facility of Val de Vie Estate. Our doors are open to any and all committed individuals who are serious about getting results and reaching goals; be it for improved health and fitness or elite sport performance.

John McGrath, owner and coach has accumulated a vast array of skills through his involvement and experience of over thirty years in sporting industry. John has also had the privilege of working with World and Olympic champions, World Games medal winners, Springbok senior, juniorand a host of future Olympic athletes.

For more information:

Tel no: 0814384442
E-mail: theyard@fitlifetraining.co.za
address: The Yard Wellness Centre