Registered Biokineticist and TPI Level 2 Power coach specialising in personalised preventative care and rehabilitation. We improve physical well-being through a tailored evaluation and program focused on posture, cardiovascular fitness, strength, and flexibility, addressing muscle imbalances and injury prevention.

Qualified in golf screening, we assess how physical limitations impact swing efficiency and risk of injury. Based on the screening, a customised plan is developed, incorporating fitness, therapy, and biomechanics coaching.

Hendrik Heyneke

Tel: +27 (61) 521-0082

Email: biokineticsshh@gmail.com

Specialize in:

• Assessment of posture, biomechanics, muscle activation and movement quality
• Safe rehabilitative exercise programs for any client with pain
• Rehabilitation of previous or current injury
• Injury prevention
• Personalized training programs
• TPI testing – Golf specific testing and training