Health Club
The Val de Vie lifestyle fosters a sense of wellbeing and a range of fitness options in a tranquil setting.
Kindly note that the membership is free for all Home Owners.
Our range of facilities includes:
- A fully equipped gym with world-class equipment and spinning bikes
- Two squash courts
- Two floodlit tennis courts
- 25m Heated indoor pool that also hosts the Ryk Neethling Swimming School
- Steamrooms & Saunas
- Personal training
- Powerplate
- Spinning classes
- Pilates classes
Health Club information
Operating hours
Monday-Friday 05:00-21:00
Saturday-Sunday: 06:00-19:00
General information
Schedule
| Monday | Tuesday | Wednesday | Thursday | Friday | |
| 06:00 | Spinning |
Pilates | Spinning | Pilates/Spinning | |
| 06:30 | |||||
| 07:00 | Pilates | Pilates | |||
| 09:00 | Pilates | Pilates | Pilates | ||
| 16:30 | |||||
| 17:00 | |||||
| 17:30 | Spinning | Spinning |
Fee information
Spinning
Please note that spinning classes must be booked in advance.
- 10 sessions = R600
- 20 Sessions = R1100
- 50 Sessions = R2500
Group Pilates
1 Hour Lessons. Prices: R450 per month, R190 per private lesson.
Additional activities
Triathlon Swimming
Changes every week.
Equestrian Pilates
For riders and polo players.
Open Water Swimming
Every Friday 5pm, we meet at the Health Club at 4h50pm.
Personal training and body sculpt
For Personal training and body sculpt details, please contact the gym.
Contact us
For information on all the above contact Mieke le Roux.
Loading...